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Cognitive Behavioural Therapy (CBT) for menopausal symptomsCognitive Behavioural Therapy (CBT) for menopausal symptoms

March 21, 2024, 12:15 am
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Watch our session led by Dr Angela Wright, Clinical Sexologist and BMS Accredited Menopause Specialist. Menopausal symptoms can be difficult to manage both physically and psychologically. Cognitive Behavioural Therapy (CBT) is a form of therapy, that can be successfully used to help manage the often distressing symptoms of menopause. It can be particularly useful for women who cannot take HRT or those who choose not to. It has been used with a number of long-term health conditions and can be used to manage the challenges associated with menopause and provide women with the tools to cope. You can catch up on the latest advice from the experts by watching our full collection of information and wellbeing events back at a time that suits you, in the Ovarian Cancer Community, our kind, supportive group for everyone affected by ovarian cancer, including friends and family. Join today to find support, strength and community from people who understand what you’re going through: https://www.facebook.com/groups/ovariancancercommunity
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